This program includes instruction and coaching in the complete Wing Chun System, as taught by Grandmaster Augustin Ngu. My lineage is as follows: Sifu Augustin Ngu studied under Sifu Sunny (Dunn Wah) Tang, and Sifu Wong Shun Leung. They studied under Grandmaster Moy Yat and he studied under the legendary Grandmaster Yip Man.
This simple and amazingly effective martial art was developed by a female monk, Ng Mui from Shaolin who passed on her knowledge and skills to her devoted student Yim Wing Chun, (also a female). The Wing Chun Kung Fu system is for people of all ages, body types, or gender. Students will find the techniques very compact, precise, efficient and effective. There are no low stances, acrobatics, flying kicks, etc.
Wing Chun is a practical and simple Kung Fu style. It is particularly well known for the Chi-sau (sticking hands) and Mook Jong (Wooden Dummy) training. It also happens to be the style which Bruce Lee studied with Yip Man prior to moving to the United States. The majority of techniques in his Jun Fan Jeet Kuen Do come from Wing Chun.
Training will include the following:
* Traditional Empty-Hand Forms,
1) Sil Lum Tao
2) Chum Kiu
3) Biu Je
* Mook Yan Jong (Wooden Dummy Form)
* Weapon Forms
1) Lok Dim Boon Gwun
2) Bart Chum Dao
* Chi Sao (sticking hands)
* Technical Drills, Paired Set-Fighting, Conditioning, Target Pads, Heavy Bag Training, Wooden Dummy Drills etc.
The beginner/novice student can become an efficient and effective fighter rather quickly, once they grasp the principals and fundamentals. Wing Chun is a systematic and no-nonsense system of self-defense. Each angle and position are explicitly designed for maximum speed, control and simplicity in defense and/or counter attack. Wing Chun was specifically designed to be the most efficient and effective self-defense system for men or women against any attacker regardless of size, gender, or strength. This course is recommended for all adults and teens aged 13 and up.